This is one of the most clearly written pieces I have seen on the circadian angle. The framing - not a focus problem, a clock problem - is exactly right and still underexplained in most ADHD content. The shame that built up around failed bedtime routines deserves its own article. Following the series.
This is one of the most clearly written pieces I have seen on the circadian angle. The framing - not a focus problem, a clock problem - is exactly right and still underexplained in most ADHD content. The shame that built up around failed bedtime routines deserves its own article. Following the series.
Thank you, I'm pleased that you found it helpful. Understanding something clearly truly makes all the difference. ☺️